Naturopath & Hormone Specialist

Hi, I'm Vicki.
I help women feel well again.

A naturopath specialising in hormonal health, metabolic function, and the complex intersection between the two — particularly for women navigating perimenopause, menopause, and beyond.

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NHAA Member Hormone Specialist Metabolic Balance Practitioner
Vicki Jones, Naturopath & Hormone Specialist

My story

From personal experience to clinical expertise

I've been where you are. I went through perimenopause and menopause myself, and I know exactly what it feels like when your body stops behaving the way it used to — when the weight shifts, the energy disappears, the brain fog descends, and nothing you try seems to work.

That experience didn't just inform my clinical approach. It changed it completely. I became obsessed with understanding the hormonal and metabolic picture beneath the symptoms, and with finding approaches that actually addressed the root cause.

I lost 12 kg on my own Menopause Metabolic Reset programme. That's not a marketing line — it's what convinced me that this approach is worth sharing with every woman who's struggling through the same thing.

My clinical focus

What I specialise in

My practice sits at the intersection of hormonal health and metabolic function. These two systems are deeply connected, and in menopause, that connection becomes particularly significant.

I have a special interest in oestrogen biochemistry, insulin resistance, gut-hormone interactions, and the emerging field of metabolic approaches to brain health in midlife.

I'm also trained in DUTCH hormone testing and functional assessment, which allows me to look at your hormonal picture in much more detail than a standard blood panel provides.

Areas of expertise

How I can help you

Perimenopause & Menopause

Comprehensive hormonal support for all stages — from early perimenopause through to post-menopause.

Metabolic & Weight Health

Addressing insulin resistance, abdominal weight gain, and metabolic slowdown through targeted nutrition.

Hormonal Symptom Management

Hot flushes, poor sleep, brain fog, mood changes, libido, and joint pain — addressed through the hormonal lens.

Functional & Integrative Testing

DUTCH hormone testing, gut microbiome assessment, and comprehensive metabolic panels.

My approach

Clinical. Personal. Evidence-based.

Every woman I work with gets a programme built specifically for her — her biochemistry, her symptoms, her history, her goals.

  • ✦ Personalised plans built from your blood values, not templates
  • ✦ Menopause expertise layered onto the Metabolic Balance framework
  • ✦ Collaborative — I work alongside your GP and specialists
  • ✦ Real food, real science, no quick fixes
  • ✦ Support through every phase, not just the beginning
  • ✦ NHAA registered, bound by professional ethical standards
"I know what it feels like when your body stops responding the way it used to. I built this programme because I needed it too — and it worked."
— Vicki Jones, Naturopath & Hormone Specialist
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The clinic

A calm space to figure things out

Whether you come in person or join me online, our sessions are relaxed, unhurried, and genuinely collaborative. No lectures, no overwhelm. Just a proper conversation about your health.

  • Miranda & WaterfallFace-to-face appointments in Sydney's south
  • Online appointmentsAvailable Australia-wide via Telehealth
  • Free discovery callNot sure if we're a good fit? Let's have a chat first
Flourish'n'Thrive Naturopathy clinic — a calm, welcoming consultation space

My story

"I was so unhappy in the photo on the left. I had tried everything. Now I know what actually works, and I help other women do the same."

Vicki's before and after transformation — 12 kg loss through the Menopause Metabolic Reset
Follow my journey on Instagram →

Let's find out if this is right for you

Book your free 20-minute Menopause Metabolic Audit — no obligation.

Book Your Free Audit Book an Appointment

Or email vickijones@flourishnthrive.com.au